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ENSURE PLUS ADVANCE
BANANA BOOST PANCAKE

MAKES 6 SMALL
PANCAKES

These wholesome pancakes are packed full of flavour that blends the sweetness of banana with your Ensure Plus Advance supplements for a tasty breakfast treat.

INGREDIENTS

  • 220ml Ensure Plus Advance (banana or vanilla flavour)
  • 1 egg
  • 1 cup self-rising flour
  • Golden syrup, maple syrup or chocolate spread and sliced fruit such as bananas or berries.

METHOD

Prep Time: Approximately 5 minutes
Cooking time: Approximately 10 minutes (depending on quantities made)

  1. Add 1 egg to a blender or mixing bowl followed by 220 ml of Ensure Plus Advance. Then add 1 cup of self-rising flour and blend until smooth.
  2. Grease a frying pan and pour 3 evenly sized amounts of batter on. Fry until golden brown.
  3. Serve with golden syrup, maple syrup or chocolate spread and sliced fruit such as bananas or berries. Delicious!
NUTRITIONAL INFORMATION

Calories

820

Protein (g)

38

All nutritional values have been provided by an independent dietitian and/or nutritional specialist.

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ENSURE PLUS

1 x 220 ml

Flavor: Apple

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1,5 kcal / ml

Nutrition Information

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